Yam, 4 slices cut in
halves
Coconut milk 2 cup
Water 2 cups
Chicken seasonings to taste
Method:
Cook Yam in a clean pot till soft
and it absorbs all the coconut milk but not burnt.
Keep hot till needed.
2 Avocado Pear stoned and scoop out
into a bowl
1/ 2 lemon juice
1/2 tsp Dry Peppers
Method:
Mash avocado with a fork or blend on
pulse mode a few times .add the rest of the ingredients, blend a few more times
and set aside.
1 Onions chopped
4 large Tomatoes chopped
2 chili peppers chopped
2 garlic cloves crushed
1 stalk spring onions chopped
2 cups of Dressed Prawns
2 tbsp veg oil
Seasoning/ salt to taste
4 sunny side up Eggs.
Method:
Heat oil on high heat, add garlic
onions stir for 1 minute.
Add the shrimps cook for 3 minutes
to avoid the shrimps becoming rubbery and add tomatoes, season and fry for 2
minutes.
Add the spring onions stir well and
turn off the heat.
Serve Yam, avocado purée, eggs and
shrimp sauce beautifully on a platter.
Iyabo Lawani is an Actress, Chef, TV-Show Anchor, MC/Compere and can be reached through:
07030881366
iyaboadelinelawani@yahoo.com
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