Seriously, I did play with my Dodo
(fried Plantain) and Beans with Agoyin sauce today. After a long long time of
beans and dodo craving, I present to you on this Thanksgiving Day a local
delight.
DODO AND BEANS SUBMARINE SANDWICH ..... Ummmmm did I say submarine?
Enjoy
Recipe for Mashed Beans
2 cups Oloyin brown beans
1 small Onion (finely chopped)
Crayfish Seasoning cube/ salt to taste
1 liter water
2 cups Oloyin brown beans
1 small Onion (finely chopped)
Crayfish Seasoning cube/ salt to taste
1 liter water
- Pick, Wash beans, and pour into a
pot cook till beans begins to soften
- Add the seasoning, onions and salt
to taste cook on low heat till bean is well done, using a spoon mash beans
as much as possible into a smooth thick consistency.
-Now set aside keeping warm
Recipe for Spicy Pepper sauce
2 ckngspoon ground dry Pepper seeds
1 Shawa fish (flaked)
1 large Onion bulb ground
2 ckngspoon ground dry Pepper seeds
1 Shawa fish (flaked)
1 large Onion bulb ground
1/2 an onion bulb finely
chopped
1 tbsp ground fresh Ginger
2 cooking spoons Palm oil
1 seasoning Cube /Salt to taste
1 tbsp ground fresh Ginger
2 cooking spoons Palm oil
1 seasoning Cube /Salt to taste
Method
- Mix pepper seeds, onions, and
ginger in a bowl set aside for pepper to absorb onion juice well.
- Heat the palm oil for 3 mins
- Heat the palm oil for 3 mins
- Fry the finely chopped onion, till
very brown but not bunt
- Add the pepper mix, fish,
seasoning and salt. Fry till very dry but not burnt.
- Serve on beans with fried plantain well garnished.
- Serve on beans with fried plantain well garnished.
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